Reach Your Potential

Get To Know Us

Hi, I'm Maegan! I've been a personal trainer and health coach since 2012! I have certifications in nutrition, multiple aspects of personal training, and behavior change. I have a master's degree in sports psychology and rehabilitation.

Hi, I’m Nadine. I’m a national board certified Health and Wellness Coach and Professional Life Coach with over 10 years of experience as a certified Yoga, Pilates, and Barre Instructor. Further, I have a Master's degree in Education.

Improve Your Overall Health and Wellness

At Whole Health and Well we believe you should work to improve every area of your health, not just one aspect such as nutrition or exercise. We know hormones, stress, sleep, hydration, nutrition, and exercise all play a role in your overall health and wellness. We strive to get you the results and lifestyle you are looking for.

Hormones

Nutrition

Exercise

Sleep & Stress

Hydration

Peri & Menopause Hormone balance

Weight Loss

Lifestyle Change

Gut Health

Join Our 6 Week Peri & Menopause Program

Maegan: 386-569-4484

Site: www.wholehealthandwell.com

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