Hi, I'm Maegan! I am one of the proud Founders of Whole Health and Well. I have a wonderful husband, Matt, and two amazing kids.

I have spent years helping people reach their goals, improve their health, helping them become the best version of themself.

I have been a personal trainer and health coach since 2012. I am a NASM-certified personal trainer, behavior change specialist, correct exercise specialist, fitness nutrition specialist, and Strongfirst kettlebell instructor. I have a master's degree in sports psychology and rehabilitation as well as a bachelor's in advanced health and wellness. I specialize in movement, nutrition, and behavior changes that impact your sleep, stress, and hydration levels.

I have always had a passion for helping others discover the best version of themself, eliminate health issues, and live a healthy lifestyle!